top of page
Wild Nature

Bring calm and confidence into your life.

Holly Boulanger, LPC, EMDR Certified Therapist

EMDR Certified Therapist

Hey, I'm Holly.

I know it feels like your inner critic has authored a burn book all about you. She never tires of flipping through the pages, keeping you stuck in a loop of insecurities.​

Don’t you wish you had the tools to change that?

You’ve come to the right place.

I help overwhelmed women just like you: ones who have what it takes to get un-stuck and just need a guide to help find their way through.

​

Being stuck isn't your fault. Many of today’s solutions for anxiety, overwhelm, and low self-worth are superficial, and the relief doesn't last - because your problems were never superficial.

 

Deep-seated problems require depth-oriented solutions.

 

Let's find what's stuck that's causing the yuck - because it's going to take more than a workout routine and self-care reels to get the relief you’re looking for.

​

I help my clients find compassion for and trust in themselves by equipping them with the tools they need to understand how their past experiences are manifesting today.

My Approach to Counseling

First, we gain awareness around the what of your current challenges and build acceptance and compassion for this version of you.

 

Then, we start looking for the why that you haven’t quite been able to put a finger on by yourself.

 

Through our work together, you’ll untangle the problematic messages you’ve internalized up until now so you can finally live the life you want and deserve.

​

I am dedicated to helping you find

what’s stuck that’s causing yuck.

 

My education and training means I have the expertise you need and deserve when you take the brave step toward therapy (receipts below). But at the end of the day, you want to work with someone who gets what it means to struggle with overwhelm, anxiety, and self-worth, right?

 

I know that you try to talk yourself out of the anxiety and overwhelm you carry with you which only feeds the nagging voice in your head that says you’re simultaneously not enough and too much. I know because I've been there myself and because I’ve helped many clients in the same space find peace.

 

When we work together, you won’t just get a trained therapist. You’ll get someone who truly understands what you’re going through. You'll also go a few steps beyond coping skills by finally understanding where all of these problems stem from anyway. 

Education and Training

Licensure

  • Licensed Professional Counselor (Colorado) - LPC.0016925

 

Certifications

  • National Certified Counselor - National Board of Certified Counselors (2018)

  • EMDR Certified Therapist - EMDR International Association (2022)

  • EMDR Trained Clinician – Kase & Co (2020)

 

Education

  • Master of Art (MA) in Counseling – University of Colorado Denver (2018)

  • Bachelor of Art (BA) in Youth Ministry – Colorado Christian University (2010)

Advanced Trainings

  • LGBTQIAP+ Community - Training Center at Mindfully (2023)

  • Intentional Clinical Supervision Endorsement - Noeticus Training Center (2023)

  • Polyvagal Theory in Practice - The Therapy Collective (2023)

  • Letter Writing for the Queer Community - Training Center at Mindfully (2022)

  • EMDR for Grief and Loss - Kase & CO (2022)

  • EMDR and Complex PTSD - Kase & CO (2022)

  • Treating Trauma: The ACT Matrix - Simple Practice Learning (2021)

bottom of page